| Aromatherapy Herbs and Their Uses
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Aromatherapy is an alternative field of medicine which is gaining popularity, it aim not only on the treatment but also on prevention of diseases. Aromatherapy practice is predominantly based on the use of essential oils. Herbs are also used at times for aromatic and therapeutic effect. The discipline of studying herbs for the purpose of establishing their medicinal value dates back to the prehistoric era. The tradition of using herbs for the creation of medicines - including recreational mood-altering drugs – is in vogue today also. Aromatherapy herbs offer themselves as a natural cure to various problems and are safe and effective for ensuring one\'s health.
Dried herbs are available at some cosmetic shops and some other outlets that offer aromatherapy products. Some herbs can be easily grown at home and can be added to water, tea, and bath tubs or made into potpourris. Aromatherapy herbs can be added to aromatherapy gift baskets or used as a standalone gift option. The herbs work better when combined with essential oils. Aromatherapy herbs are used for various treatments and prevention of various diseases. Each aromatherapy herb has its own unique curative value. Aromatherapy herbs are safe with proven results. Aromatherapy activates the limbic system and emotional centers of the brain, activate thermal receptors, and kill microbes and fungi.
Herbs Used In Aromatherapy
Herbs are mainly used to extract essential oils and make candles. These herbs are high in medicinal value and enhance physical and mental health and also strengthen the immune system.
Aromatherapy herbs have made a contribution to all the ancient civilizations. Most of the civilizations have recognized and have actively used the herbs for their antiseptic, sedative and stimulant properties. The use of any herb is done after a careful research and study. Some herbs can be used directly while others may have to be refined before use. Perfumes can be made from the oils extracted from the aromatherapy herbs. Aromatherapy plants have a natural compound which gives them their unique aroma. Different parts of a plant like seeds, flowers, stems, leaves and roots can be used for its aromatic properties.
Functions of Aromatic Herbs
Aromatic herbs depending on their properties can be used for the following purposes:
· Purgers which help fight the harmful substances in the body.
· Tonics that help in reducing the various deficiencies in the body.
· Dispersers distribute the constituents that have become stagnant in the body.
· Consolidators act as astringents, work on the areas of weakness.
Some Popular Aromatherapy Herbs are:
Lavender
Lavender is known for its multi-purpose use that provides a natural remedy for ailments like headaches, insomnia and anxiety. It also helps in fighting stress, provides relaxation and calms the senses. Lavender oil is effective in providing relief from insect bites, sunburn and fungal infections. Lavender oil can be used as an ingredient in hair products, bath products, skin creams and many more.
Basil
Basil is a very useful herb and an attractive plant that not only has a lot of utility but also enhances the beauty of a vegetable or flower gardens. Basil looks attractive in containers and hanging baskets. It is helpful in providing relief in migraines, headaches and sharpens concentration. Dried flowers and leaves of basil can be used in potpourri. Basil leaves can be added to the bath tub for relaxation and tea for digestion and soothing a sore throat.
Garlic
Garlic is a herb which has anti bacterial, anti fungal, antiseptic and anti-inflammatory properties and thus can be used for various purposes. It provides relief when applied to insect bites and stings and also helps in controlling respiratory problems, assists in reducing blood pressure, treats cold, whooping cough and balances the digestion process.
Seaweed
Seaweeds are a rich source of proteins, minerals and vitamins that are easily absorbed into the skin. It contains magnesium, vitamins A, C and E. Seaweeds help in regeneration of body tissues and also tone and soothe the skin. Seaweed re-establishes moisture levels, improves blood circulation and revitalizes the skin.
Tea Tree
Tea tree leaves are effective in fighting infectious organisms like bacteria fungi and virus. Tea tree oil also helps fight blisters, burns, rashes and spots. It can also be used in combating respiratory problems like tuberculosis, asthma and whooping cough. Tea tree oil is also used as an ingredient in deodorants, toothpastes, soaps, gargles, spicy colognes and many more.
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